Introducing Nurtured Growth Co, a compassionate coach for your personal growth journey.

Growth Coaching and Enneagram Type Exploration

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Growth Coaching and Enneagram Type Exploration •

Are you feeling stuck in patterns that are disrupting your life and relationships? Do you want to see yourself evolve into a healthier, stronger person? Growth is not one size fits all, and you deserve an individualized approach to reaching your wellness goals. With an empathetic guide and using the Enneagram as a tool for growth, you can find awareness around your motivations and behaviors and let go of patterns that are keeping you from your healthiest self.

“Chrissy's support and insights, tailored for an Enneagram 1, encourages me to embrace self-compassion and authenticity.”

  • I’m pretty sure I cried at least half of our coaching sessions because of how seen and loved I felt by Chrissy. She not only helped me figure out what type I was, she also helped me gain some confidence in myself. As a social nine, for so many years I mistyped merged and let other people tell me who I was, including that I was a type 2. Chrissy helped me find my voice again. Rather than typing me, she dug in with me and asked intentional questions so that it was me in the end saying who I was without wavering. Every single session was met with so much compassion and presence. I’ll forever be grateful for her timely help.

    Hillary, Type 9

  • Chrissy provided such a careful and considerate approach to my type exploration. She was extremely thorough, yet guided me to a place that allowed me to reach my own conclusion about which number I most identified with. Within a safe space, I felt a huge emotional release - understanding my type brought so much clarity and comfort to know that other people have experienced and put words to areas of myself I hadn’t yet been able to express.

    Kelly, Type 4

  • My time with Chrissy was equal parts eye-opening and uplifting. She is so intentional about creating a warm, safe space from the onset. We dove deep in my session and I had to face many difficult truths about myself along the way but Chrissy held space for me with zero judgment. The Enneagram can feel overwhelming, but her expertise SHINES and goes beyond the breakdown of the types. She really sees people and her heart for this work was evident from the moment we began. In the end, I felt like I not only knew myself better, but I had a roadmap for how to live in the fullness of myself. I can't recommend working with Chrissy enough!

    Meg, Type 4

  • I had the absolute pleasure of having Chrissy coach me at the end of last year. I thought I had a decent understanding of the enneagram but I realized I’d only scratched the surface. She helped bring up things in me that I didn’t know needed to be addressed. I had a lot of good tears flow in my sessions! She helped me understand the root of some of my patterns and how to navigate them. She empowers and challenges you, but in the most loving and kind way… I felt so safe with her.

    Madie, Type 6

  • I had an enneagram type mapping session with Chrissy and I absolutely loved my time with her. I had previously tested as a 2 and was regularly reading about the characteristics of other types because it didn’t feel like quite the right fit. Talking with Chrissy allowed me to process aloud in a safe and non-judgmental space and I was able to land on my true core type. She’s knowledgeable of the nuances, intentional and thoughtful in her questions, and passionate about giving people tools to share their gifts. I can’t recommend her highly enough.

    Meghan, Type 3

  • Being coached through understanding my type has had profound effects on my healing journey. The validation I received helped lower my defenses so I could better engage with my emotions. I’ve had a very positive experience with Chrissy.

    Chrystelle, Type 5

  • Finally, I could articulate my tendencies and actions, realizing I'm not alone. Chrissy's support and insights, tailored for a Type 1, encourages me to embrace self-compassion and authenticity. She has challenged me to push beyond my comfort zone and experiment with new ideas and approaches to situations. Understanding my Type has already improved how I show up for my family and career. Thank you, Chrissy, for recognizing my potential and guiding me towards a more balanced life. I’m excited for our continued work.

    Cynthia, Type 1

  • I booked a Typing Session with Chrissy. She was immediately welcoming and made me feel relaxed. She was kind, cool, non judgmental and made the process super easy and comfortable. I thought from an online test that I knew what number I was, but I ended up landing on a different type in my session. She helped me navigate comparing types and when I found mine it matched me so perfectly. She helped me process some questions I had and walked me through the test with such knowledge and kindness. I highly recommend hiring her to help you understand your motivations better.

    Ashley, Type 3

  • I had never been able to figure out what my enneagram type was until I met with Chrissy for a type mapping session. Her knowledge and care helped me feel seen and known within the first few minutes. I left the session with a deeper understanding of myself and a deeper appreciation for the enneagram. I highly recommend anyone who is longing to know the why behind their behaviors or how to be a healthier version of themselves to schedule a session with Chrissy.

    Amy, Type 7

  • I feel so validated to find out my enneagram type! I’ve done personally tests but this was very different. Now that I know my type, it makes so much sense why I am the way I am and why I act the way I do. It’s incredibly life giving to know there are others like me who do things with such intensity and see things as black or white, right or wrong. It may also help me to recognize when I need to dial things back a bit. I so appreciate the time Chrissy took with me to discuss the nuances of my personality. I didn’t even know I needed this information and it came at a great time in my personal development.

    Tiffany, Type 8

Hi, I’m Chrissy

I'm an IEA certified Enneagram Wellness Coach and I live in Nashville, TN with my husband Eddie and our three beautiful children. In my decade of understanding myself and others through the lens of the Enneagram, I have experienced life changing growth, more connected relationships, and most importantly have discovered expansive compassion for others and myself.

We all have patterns we get stuck in because they have gotten us through life, but a time comes when we want to move past survival and into flourishing. It is my joy to hold nonjudgmental space for my clients as they develop and expand.

Contact me today to set up a free consultation and see if growth coaching is the next step in your wellness journey!

Getting Unstuck with the Enneagram

Why the Enneagram? The Enneagram is the primary tool I use for growth coaching, but it’s not something a client needs to be familiar with in order to work with me. It is over a century old system giving language to why we do what we do, categorizing people’s dominant motivations into one of 9 personality types. The theory and research shows that these different types have different filters that they see the world through, and because of our dominant type, we put on certain masks in order to get our needs met - much like basic survival instincts. Experts agree that this filter is within us by nature, not formed by nurture. Within those 9 types, there is much nuance, and my goal is to never treat anyone as if they fit into a stereotype, but to meet them with curiosity and compassion as they try to work through their motivations and break unhealthy patterns.

In working actively towards awareness and growth, we are breaking out of the boxes we put ourselves in.

We are finding our way home to our truest selves.

Compassion is the bedrock of my coaching style - we will examine your personal patterns and challenges with a focus on the why behind them, and we will work to heal those parts of you that feel the need to strive, hide, flee, or pretend. We will hold it all with kindness and care, knowing these strategies have served you well, and I will support you while you seek to let go of them to find balance and health. I can promise you, if you apply yourself, you will see transformation. And while this work is life changing for us personally, it also greatly impacts our relationships, and it is a foundational awareness tool for many spouses and parents that I coach.

Offerings

Type Exploration Session

In this relaxed 1-1.5hr interview-style session, I will walk you through personally curated groupings of type related questions. Because types are not determined through personality traits or simplified topics, online tests are infamously fallible. My ability to read your energy, understand the nuances of your responses, and ask follow-up questions to contrast between types will give you a solid place of determining your core type. You will walk away knowing yourself better and inspired with personalized insight into your growth journey.

Personal Growth Coaching

This is the most appropriate option for a client who is wanting to dive into growth work. We will get curious about why certain problems are coming up for you, remember your motivation with compassion, and work to get you unstuck from the pattern. We will employ many tools, including but not limited to the Enneagram.

Packages are offered at a discounted rate and start at a 4 session commitment. Coaching sessions are one hour long, scheduled on a bi-weekly basis.

Staff Enrichment and Small Groups

My Team Enrichment Program is designed for small to mid-size organizations seeking deeper cohesion and more effective teamwork through the lens of the Enneagram. Each team member receives a personalized Type Exploration Session to uncover their core Enneagram type, followed by a dynamic Half-Day Workshop to strengthen each member’s understanding of each other, how to communicate better, and what is needed for the most effective and harmonious collaborative environment.

My Small Groups Offering is perfect for groups seeking more self awareness and how to connect with each other in a more intentional, compassionate way. Contact me for options.

Interested in booking me for an Enriching Seminar on The Nine Enneagram Types for your organization? Contact me for more details.

Providing you with a safe space to process

All of your appointments will take place in my soothing naturally lit office environment with complimentary beverages and individualized care.


Private virtual sessions also available via Zoom.

Contact Me

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