Stuck in the same frustrating conflicts?

It’s time to understand your triggers,
learn how to repair,
and thrive in your relationships.

Relationship Coaching for Couples and Teams

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Relationship Coaching for Couples and Teams •

Are you feeling stuck in patterns that are disrupting your life and relationships? Do you want to see your relationships heal and thrive? I support couples, individuals, and teams in developing awareness around their motivations and fears, compassion for themselves and others, and skills for healing unhealthy patterns.

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Coaching Testimonies

  • To be honest, I was suprised at how much I shared with Chrissy and that I was willing to let myself guard down like that and go there-this is such a testiment to the safe space Chrissy creates during her coaching sessions. My feelings never were dismissed & I felt very much validated and never judged. She encouraged me to really access my feelings and hold space for them, even when it is uncomfortable.

    Laura, Type 7

  • I had previously tested as a 2 and was regularly reading about the characteristics of other types because it didn’t feel like quite the right fit. My session with Chrissy allowed me to process aloud in a safe and non-judgmental space and I was able to land on my true core type. She’s knowledgeable of the nuances, intentional and thoughtful in her questions, and passionate about giving people tools to share their gifts. I can’t recommend her highly enough.

    Meghan, Type 3

  • Chrissy not only helped me figure out what type I was, she also helped me gain some confidence in myself. As a social nine, for so many years I mistyped as a type 2. Chrissy helped me find my voice again. - she patiently asked intentional questions so that it was me in the end saying who I was without wavering. Every single session was met with so much compassion and presence.

    Hillary, Type 9

  • Within a safe space with Chrissy, I felt a huge emotional release during my type exploration - understanding my type brought so much clarity and comfort to understand areas of myself I hadn’t yet been able to express.

    Kelly, Type 4

  • My time with Chrissy was equal parts eye-opening and uplifting. We dove deep in my session and I had to face many difficult truths about myself along the way but Chrissy held space for me with zero judgment. Her expertise SHINES and goes beyond the breakdown of the types. She really sees people and her heart for this work was evident from the moment we began.

    Meg, Type 4

  • I struggled to figure out my enneagram type until I met with Chrissy for a type exploration. Her knowledge and care helped me feel seen and known within the first few minutes. I left the session with a deeper understanding of myself and a deeper appreciation for the enneagram.

    Amy, Type 7

  • Being coached through understanding my type has had profound effects on my healing journey. The validation I received helped lower my defenses so I could better engage with my emotions.

    Chrystelle, Type 5

  • I thought from an online test that I knew what number I was, but I ended up discovering my true type in my session with Chrissy. She helped me process some questions I had and walked me through the session with such knowledge and kindness.

    Ashley, Type 3

  • I am so grateful to find out my enneagram type - It makes so much sense now why I am the way I am and why I act the way I do. It’s incredibly validating to know there are others like me who do things with such intensity and see things in black and white. It also helps me to recognize when I need to dial things back a bit. I so appreciate the time Chrissy took with me to discuss the nuances of my personality.

    Tiffany, Type 8

  • Chrissy helped me understand the root of some of my patterns and how to navigate them. She empowers and challenges you, but in the most loving and kind way… I felt so safe with her.

    Madie, Type 6

  • Finally, I could articulate my tendencies and actions, realizing I'm not alone. Chrissy's support and insights, tailored for me as Type 1, encourages me to embrace self-compassion and authenticity. She has challenged me to push beyond my comfort zone and experiment with new ideas and approaches to situations. Understanding my Type has already improved how I show up for my family and career. I’m excited for our continued work.

    Cynthia, Type 1

Team Testimonies

  • "I truly believe our team is stronger and more unified because of the effort and exercises Chrissy provided."

    Team Director

  • "Chrissy made me feel that all types are important and made me feel important. She was never critical of anyone. She was very encouraging."

    Team Member

  • “I really enjoyed my session with Chrissy. After a previous bad experience, this was so refreshing and encouraging. I know so much more about myself and feel so much better.”

    Team Member

  • "Working with Chrissy was such a gift to my teaching team. She guided us each through discovering our Enneagram type in a way that felt encouraging and eye-opening. These sessions were personal and empathetic while helping each one understand themselves a little better."

    Team Director

  • “Chrissy was incredibly thorough in conducting our team enrichment and the end result was exactly what I was hoping for. We were able to better understand each other and it allowed us to do a more thorough and effective job each day."

    Team Director

  • “I had such a wonderful experience discovering my Enneagram. I felt very supported the whole way and feel like I understand myself so much better now.”

    Team Member

  • "​I booked a team director session with Chrissy and especially appreciated the time she spent with me reviewing each person on my staff individually. Her insights into how I could best lead each person based on their Enneagram type were practical, thoughtful, and immediately helpful."

    Team Director

  • "During our group session on the 9 Types we learned how to best support and understand one another. This was a powerful for us - it left me and my team feeling compassion for one another and provided us with tools to build stronger connections within our organization."

    Team Director

  • "I really enjoyed working with Chrissy! She did a great job at digging into each type and explaining everything while also validating everyone.”

    Team Member

Hi, I’m Chrissy

I'm an IEA certified Enneagram Coach and I specialize in relationships. I live in Nashville, TN with my husband Eddie and our three children. In my decade of understanding myself and others through the lens of the Enneagram, I have experienced life changing growth, more connected relationships, and most importantly have discovered expansive compassion for others and myself.

I absolutely love seeing the lightbulb moment for people: the instant they recognize something really profound about themselves or they have such clarity of empathy for each other - that is the impetus for us to grow, heal, and be kinder to ourselves and one another. That is what inspires me and keeps me doing this work. It is my joy to hold nonjudgmental space for my clients as they develop and expand in understanding themselves and each other.

Contact me today to set up a free consultation and see if relationship coaching is the next step in your wellness journey!

Contact Me Now

Getting Unstuck in Your Relationships

Why the Enneagram? The Enneagram is a tool that helps us to pinpoint why we do what we do, based on certain motivations and fears. We essentially see the world through a different filter than our partners, coworkers, and loved ones. The nine enneagram types give us a starting point to understanding our impulses, triggers, and patterns, I support individuals and couples in holding compassionate space for themselves and each other to heal and deeply connect.

The Enneagram doesn’t put us in a box. In working actively towards awareness and growth, we are breaking out of the boxes we put ourselves in.

We are finding our way home to our truest selves.

Compassion is the bedrock of my coaching style - we will work to heal those parts of you that feel the need to strive, hide, flee, or pretend. We will hold it all with kindness and care, knowing these strategies have served you well. I can promise that you will see transformation in yourself and your relationships if you open yourself up to this work.

Schedule a Free Discovery Call

Offerings

Type Exploration Session

For those looking to discover their Type or understand it in a much deeper way.

Because types are not determined through personality traits or simplified topics, online tests are infamously fallible. In this relaxed 1-1.5hr interview-style session, I will walk you through personally curated type-related questions. My ability to read your energy, understand the nuances of your responses, and ask follow-up questions to contrast between types will give you a solid place of determining your core type. You will walk away knowing yourself better & inspired with personalized insight into your growth journey.

Relationship Coaching

For couples or individuals seeking to enrich their self understanding, learn how to deeply connect, and heal their unhealthy conflict patterns. We will get curious about why certain problems are coming up for you, remember your motivations with compassion, and work to get you unstuck from the pattern. We will employ many tools, including but not limited to the Enneagram.

Packages start at a 6 session commitment. Coaching sessions are one hour long, scheduled on a bi-weekly basis.

Team Development

My Team Enrichment Program is designed for small to mid-size organizations seeking deeper cohesion and more effective teamwork through the lens of the Enneagram. Each team member receives a personalized Type Exploration Session to uncover their core Enneagram type, followed by a dynamic Half-Day Workshop to strengthen each member’s understanding of each other, how to communicate better, and what is needed for the most effective and harmonious collaborative environment.

Interested in booking me for a Seminar on The Nine Enneagram Types for your organization? Contact me for more details.

Book Now

Providing you with a safe space to process

For Nashville clients, all of your appointments will take place in my soothing naturally lit office environment with complimentary beverages and individualized care. Located in the Crieve Hall neighborhood.

Private virtual sessions also available via Zoom.

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